SHANTHI SANCTUARY

YOGA AT SHANTHI

EVERY THURSDAY 5PM TO 6.15PM    TANYA RAYFIELD


YOGA

VANESSA

EVERY MONDAY

SHANTHI SANCTUARY


4.15PM TO 6.30PM


Email Wendy

at

shanthi@

worldonline.co.za for more information




ESOTERIC YOGA CLASSES


Join Regina for weekly spiritual yoga classes in 2016


A little bit of Hatha Yoga – the physical exercises to relax the body

                                                NO MATS REQUIRED.

Lots of Pranayama – breathing exercises to bring about calm, mystical states and enhance psychic abilities.

Some Raja Yoga- the royal yoga to learn how to control and still the mind and go within for answers.

A little Gnani Yoga – the wisdom of the sages.

Then some Meditation.

To end off the class some Relaxation.


You will find out about the many different aspects of yoga.

 The meaning of yoga is union with God and it is a science – A spiritual science.

We will consider the mysteries of the mind and the mind belt.

There will be time to study the knowledge of the many Saints, Sages,  Mystics and Yoga Masters throughout the ages.




Regina Wollschlager has been interested in the spiritual and scientific truths from a very early age. Her extensive search eventually led her to the  Western Master of Yoga, Dr. George King – founder of the Aetherius Society – an international school of many yogas, learning and action.

After many years of study, practice and extensive training she became the organizer of the JHB Group of the Aetherius Society in 1998.

 She has appeared on radio and T.V. programmes and written regular articles for Yoga and New Age magazines. She also instructs workshops on many Yoga, self - development and healing subjects.


DATE   EVERY TueSDAY EVENING


TIME   5;30PM TO 6;30PM


VENUE           SHANTHI SANCTUARY 2 Eddy Ave Bedfordview


COST              R300 PER MONTH PAYABLE AT THE BEGINNING OF EVERY MONTH


BOOKINGS & ENQUIRES             0116406720               reginaza@vodamail.co.za

Or Wendy at shanthi@worldonline.co.za



Movement Classes

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